EIC

 Lemon Chicken Breasts

Lemon chicken is really just a simple baked chicken recipe, jazzed up with some punchy ingredients that add lots of flavor without taking away from how super-healthy baked chicken breasts are. Our lemon chicken recipe is fast and easy—a recipe you might turn to on a busy weeknight when you need dinner to be simple as it can be. It’s also a great one to include in your weekend meal-prep (if you do that kind of thing) because one of the many reasons we love lemon chicken breasts is their versatility. Having a container of them in the fridge, all baked and ready to go, means you’ve got the makings of lots of meals! They can anchor a simple and healthy lunch salad, and are delicious sliced up into hearty sandwiches—ones where the bread is slathered with mayo and Homemade Pesto—for dinner, too.

Time - 30 MIN

Serving -6

Ingredients

• 1/4 cup good olive oil
• 3 tablespoons minced garlic (9 cloves)
• 1/3 cup dry white wine
• 1 tablespoon grated lemon zest (2 lemons)
• 2 tablespoons freshly squeezed lemon juice
• 1½ teaspoons dried oregano
• 1 teaspoon minced fresh thyme leaves
• Kosher salt and freshly ground black pepper
• 4 boneless chicken breasts, skin on (6 to 8 ounces each)
• 1 lemon

1. Preheat the oven to 400 degrees.

2. Warm the olive oil in a small saucepan over medium-low heat, add the garlic, and cook for just 1 minute but don’t allow the garlic to turn brown. Off the heat, add the white wine, lemon zest, lemon juice, oregano, thyme, and 1 teaspoon salt and pour into a 9 × 12-inch baking dish.
3. Pat the chicken breasts dry and place them skin side up over the sauce. Brush the chicken breasts with olive oil and sprinkle them liberally with salt and pepper. Cut the lemon in 8 wedges and tuck it among the pieces of chicken.
4. Bake for 30 to 40 minutes, depending on the size of the chicken breasts, until the chicken is done and the skin is lightly browned. If the chicken isn’t browned enough, put it under the broiler for 2 minutes. Cover the pan tightly with aluminum foil and allow to rest for 10 minutes. Sprinkle with salt and serve hot with the pan juices.